Increasing milk supply?

Question

I had a really good supply when I first had my sun but he's almost 3 months old now & my milk supply has gone down. Any advice on how to increase it? I'd like to store milk but I'm just making enough to feed him right now

Answer

Take fenugreek!

Answer

I feed on demand with my 5 month old. When I want to get milk storage I take 3 days and power pump 2x daily. I also drink 2-4 cups of mother's milk tea and/or eat lactation brownies or cookies. Works every time.

Answer

update! i started taking fenugreek and eating lactation cookies & drinking a ton of water and this morning at 4 am i pumped 4 1/2 oz from one side! yay!

Answer

Following