So i typically would follow a 28 cycle but for the past 6 months they have been more irregular then what i am use to i didnt have a period at all in December and that was a 44 dayer got a pos opk in jan on the 24 bd like 4 days and wss due on feb 4 th and now af decides to show on cycle day 43 like ok anyone have luck regulating i tired dieting eating greener drinking more water taking vitamins faithfully being more active losing 30lbs. idk what else to try ive been this was my whole life but its getting exhausting