Labor Prepping
At 34 weeks, I’m now beginning the last minute labor preps. Here’s what I’m doing:
2-3 cups of red raspberry leaf tea daily
(I also like to brew with fresh rosehips and lavender, add a touch of lemon juice-so delicious)
1 pill of femdophilis (probiotic, probably not how it’s actually spelled)
3 1,000 mg pills of evening primrose oil daily (orally, may begin adding 1-2 vaginally at night as we get closer to due date)
Christopher’s herbal labor prep (take as directed on bottle beginning at 34 weeks)
Walking at least a few miles every day.
Bouncing on the birth ball 10-30 minutes a day.
I go up steps when I get the chance but quit going down. Now I take the elevator and ditched the heels for flats.
Oh yeah and don’t give up sex. It’s good for you.
If anyone has any other tips, let’s share!
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