Prenatal & diet??

Question

Just found out I'm pregnant yesterday. What's some of the best prenatal vitamins?
And is there any certain foods I should avoid.

Answer

I am a nutrition NUT and it took me forever to find a whole food prenatal I liked. It’s nested naturals prenatal. Smells not so great but doesn’t bother my tummy at all.

Answer

I've been told by my gynae to take Elevit, which I have been doing before pregnancy. I also take Vitamin D and Krill oil.

Answer

Any prenatal that has folic acid is good! Avoid- soft cheeses, deli meat, raw fish 
Congrats on your little one!

Answer

Rainbow light complete and i want to try the rainbow light complete with dha

Prenatal & diet??

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