Good signs?

aus 🇦🇺

I have a very low sperm count (2mil/ml)

I have been on a ton of vitamins for just over a month now including:

Morning- men’s multi vitamin, Vitamin C 2000mg, vitamin E 1000iu, vitamin B12 1000mg, folic acid 500mcg, fish oil 2000mg, selenium 150mcg, maca 3000mg, ashwagandha 6000mg

Afternoon- vitamin C 1000mg & Menevit (a male fertility supplement here in Australia)

It’s been one month (TMI warning) and I have noticed a big change in my ejaculate. It used to be about 50/50 clear/white. now my sample appears to have a healthy white colour all the way through.

I am really hoping this means my count is improving?? I can do another SA in 2 weeks 🤞

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