Pmdd ? And relationship

Isabel

I've been in a long distance relationship for over a year now and for the most part we do really well. However, I have noticed I get very sensitive around my period. And more then sensitive I get a little crazy! I get REALLY upset over small things like a missed phone call or no response to a text....etc. I also get really depressed right around my period and I control any of my emotions or negative thoughts. I feel like it's starting to interfere a little with my relationship. And I am sick of feeling insecure about all this! I guess I am just seeing if anyone has the same issues and if there is anything that helps them?