Shit...

Sooo its been a couple days since i had a bowel movement and i planned on seeing my boyfriend tomorrow so i decided to cleanse myself today fir smooth sailing. I drunk a magnesium citrate before noon and withing the last 6 hours have shitted like 6-7 times each time its more solid....my ass is literally on friggin fire the sightest movement hurts. What can i do to sooth myself?!