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Formal/prom... HELP!!

I have my formal in six months but I'm not sure I want to go...

I've recently lost touch with a really good guy friend I used to have and been pretty down due to a close relative death. At the moment, I don't really feel up to it. I'm not sure if I should attend..what do you guys think? Have any of you not been to a formal/prom? Any tips xx