Okay mommies that have horrible morning sickness like me (it lightened up some around 11 weeks and came back full wing at 12-13 weeks) if you guys havent tried this i would suggest giving it a try .. lemon water .. rather its 100%lemon juice you buy or real lemons add some juice to water i may help you some or a lot ! Nothing has helped my sickness not even meds but this has helped me on worse days be able to deal with it! Now its not going to work for everyone since everyone is different. But maybe it can help a few !