*UPDATE* Ava chart 1 - Non-pregnant chart???
I am so thankful for Ava. This is the first cycle I have ever had that I could understand. I did not concieve this cycle (it isnt over yet but I can tell from my resting pulse rate and my skin temp) but I didnt even have to struggle through the 2WW to find out. I was able to watch my body's changes and see it for myself by 5 or 6 dpo that I was not pregnant.
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My longest cycle was 104 days shortest was 33. I never was able to capture a biphastic pattern with BBT thermometers. The Ava bracelet has opened a door for me. I ovulate way earlier than I thought and I realized that I most likely have an abnormally long luteal phase.
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Did I speak too soon? Temps on Ava stay super close together sp here's my glow chart as a comparison (i left out the temps at the beginning after my period when I drank a lotta alcohol cause I was sad)
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Let's Glow!
Achieve your health goals from period to parenting.