Is this far too many carbs and sugar for gestational diabetes?

Question

Recently diagnosed and trying to fix my diet by incorporating more protein and less carbs.

Answer

Your carb count seems okay, could be better, but it’s a good start for someone who’s just starting to change their diet. However, you should try and cut the sugars down a bit more.

Answer

sugars need to be cut down A LOT. Carbs should be complex..wheat bread, brown rice,etc. Even if you stay under daily dose of carbs, the sugars can cause your BS to rise. Are you on insulin or trying to control by diet?

Answer

Have you talked to your doctor? Sometimes they will refer you to a nutritionist who can help you get on track.

Answer

you should be doing keto

Is this far too many carbs and sugar for gestational diabetes?

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