Jogging first trimester?

Question

I was a hardcore marathoner for years, until about a year and a half ago. I’m currently 6.5 weeks pregnant. The doctor says running at an easy pace is ok, but when I told my mother-in-law she freaked out and said the baby would get hurt or something. 
What do y’all know about this? Is it safe to jog?

Answer

I’m an avid runner and made told me as long as I could carry light conversation while running then it’s ok. If you can’t breathe then neither can the baby.

Answer

It’s safe to continue any exercise you did actively before you became pregnant. But you’ll need to modify it. It’s recommended not to exercise for more than 30 minutes at a time without rest between, you’ll need to stay more hydrated, etc. 
https://www.babycenter.com/0_the-13-rules-of-safe-pregnancy-exercise_622.bc

Answer

Go with your doctor

Answer

It is fine

Jogging first trimester?

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