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Question

recently i had a headache everyday for a week straight, i’ve been feeling tired and i feel like my stomach has been getting flatter but i havent changed to any diet or started any exercises . i’m 17 and vegetarian. does anyone know if that’s just hormones or something different ?

Answer

try doing something different to help  your body get out of the cycle ?
sit outside or take a bath or listen to calming sounds. bake some cookies. fly a kite. see if you can break up whatever your routine is 
maybe you have a nutrition deficiency 
are you getting enough salt?