Tips Please 🙈
I’m 21 , 5’5 And 215 😕
Want To Get To About 150-160
I Use The My Fitness pal app And I Eat No More Than 1,710 Calories A Day I Also Do And Hour Of Cardio 6 Days A Week . Been Doing It About 2 Weeks Now But Don’t See Any Changes In My Body 😕
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