Somebody help

sh

I’ve had my tongue web pierced for a while and its healed so I want to take he ring out to clean it (can’t get the plaque off with it in my mouth no matter how hard I try ) but I can’t get it out. The balls will not screw off. And it’s too short to put between my teeth to unscrew. I don’t know what to do because I’ve tried for so long that it’s sore