Have you ever been to a therapist?

Question

I have had a lot of things happen in my life lately and I feel like I could really benefit from seeing a therapist. But I don’t know where to even start to find someone. Do they help?

Answer

I’m currently seeing a therapist and it’s one of the best decisions I’ve ever made. While things are still difficult for me, therapy has significantly helped me. It’s good to have another’s persons perspective on things, specially when it’s from a  professional. Give it a try! Best of luck 💕

Answer

I'm going to be honest and say that it can take a bit of trial and error before you find someone who is right for you. My first therapist was understanding and all but overall proved unhelpful. I'm trying a new person soon and hoping I'll have better luck with them. But I know from other peoples experience, once you find the right person it can make a world of difference. It's definitely worth looking into

Have you ever been to a therapist?

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