Excessive peeing?

Question

So I started working out this week, trying to get in shape and I noticed today I pee SO MUCH
Same water intake as before?
Could it be from working out???
Definitely not pregnant ☺️

Answer

Definitely normal! I experienced this as well. When you start a new exercise routine, your body tends to retain water (you also might see the scale go up temporarily due to this). But then at a certain point you pee it out, and all goes back to normal. 👌
Now, if you CONTINUE to feel the need to pee, then you might have another issue on your hands (such as a UTI). But from what you describe, this sounds more like normal water retention.

Excessive peeing?

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