Workout ? And vitamins

Question

So i did post this in miscarriage group to but nobody responded. But hopefully y’all can help me. Suffer from a blighted ovum. From being off and on bc and drinking. But can I start working out now before pregnancy and still when pregnant and take prenatal now ?

Answer

Have you checked with your dr? No one on here knows your body and situation, so your dr should be the first person to ask for advice. With a blighted ovum it’s not recommended to do any heavy exercises if and while you’re still bleeding. 
Other than that if you’re ttc you should take prenatals and working out can actually benefit ttc cause it improves your overall health. If not told otherwise by your dr you can keep your routine well into your pregnancy. And if you haven’t already you should stop drinking.

Workout ? And vitamins

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