What supplements are good to take in addition to prenatals?

Question

Hi! I should be starting IVF with my cycle in April. What supplements did you take in addition to prenatals? I have heard fish oil.. but not sure which kind or how much. Any info would be a great help! Thanks!

Answer

I take a liquid coq10, to help with egg quality. I also take a vitamin d gel cap

Answer

I haven’t done IVF, but I’ve been taking L-Arginine to beef up my uterine lining since getting my IUD out. I just finished the healthiest period I’ve ever had! L-Arginine draws blood to your pelvis, which can help to thicken your lining and it can also aids in implantation.

What supplements are good to take in addition to prenatals?

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