HURT THROAT

So... Saturday night, I was a little intoxicated and had no gag reflex when giving a blowjob... I think I went a little too far. I was laying at the bottom of the bed with my head upside down hanging off the bed alittle and he was going soooooooo far down my throat.. yesterday my throat hurt really bad. and today it hurts even worse... it literally even hurts in my ears... Did i possibly injure something... how do i go to the dr and urgent care and explain what happened without being totally embarrassed 😭🤦🏼‍♀️ help!!!