Hello everyone,

I am wondering how you all lower your stress to conceive?

I have a lot of factors I cannot control and we want a family. I am 30 so waiting is not the answer.

We've been trying since September. Since then I was my father's care giver around the clock, he passed, we got married 6 weeks later, now we need to sell our home, but a home, sell my dads home, sell my dads belongings. I also have a neurological condition that causes severe pain called CRPS.

I am struggling juggling and don't know what to do about lowering my stress. I have put other family toxic relationships aside. Husband is amazing, no complaints there . Just exercise is more painful then good, I try meditation but it doesn't seem to work. Acupuncture wasn't working enough and insurance won't cover it anymore. I am kind of at a loss on how to sleep, stay focused, and calm my fears and worries enough to make a family.