Supplements and a little of everything else...
Hi ladies! New to this journey. I just started temping and using ovulation strips with a mix of pre seed thrown in. I’m also taking some natural supplements (Ashwagandha & Maca root).
My period is wonky since taking out the Merina IUD earlier this month, so I’m monitoring this month to get a better idea on my cycle.
I just feel so overwhelmed...
Anyone else have any experience taking Ashwagandha?
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