Motivation???

Question

Hey ladies! Tips on how to start getting back into exercising after 2 babies...... I really want to start feeling better about myself and get motivated again to get rid of the baby fat. Any tips or things you do to stay motivated would be greatly appreciated! 😀

Answer

Look at pictures of you when you were your smallest ... and then your kids... look at the other moms your age ... strive to be the hottest mama!

Answer

I signed up at the gym and would try different classes then found ones I liked. Started in the back of class and made it to the front. I also did boot camps or would jog with some good music! basically find something that you enjoy!

Answer

I’m not sure what kind of exercise you like to do, but one thing that always helps is to set a definitive goal to motivate you. So one example could be to run/jog/walk/whatever a half marathon- look online at races near you and pick one at least 5 months out and sign up. There are lots of training programs online, and the races themselves can be very fun! You could also do the same for a triathlon or bike race. All those exercises are the best for burning fat!

Motivation???

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