Anyone else ever feel like throwing up after a workout?

Question

Answer

I'm not sure if it's good or not our wrestling coach used to push "puke week" if you didn't puke and then continue you don't get to go to nationals. I like that I now know what exhaustion is and that I know I can still give more.

Answer

This happened to me once. Only because I haven’t worked out in months and was pushed really hard.  Maybe don’t push yourself so hard next time.

Anyone else ever feel like throwing up after a workout?

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