Any Tips?

Danielle πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ’•πŸ‘ΈπŸΎπŸ€΄πŸΎπŸ’• β€’ Fun loving Mom of 3 boys πŸ§’πŸ½πŸ§’πŸ½πŸ‘ΆπŸ½.. blessed to have my amazing boys. Baby Dust to everyone trying to concieve.πŸ€—πŸ€—πŸ€— Enjoy this fun journey.

I am recovering from orthorexia a form of an eating disorder that started by becoming obsessed with gym, portion control, drinking water and snacking all day,"clean eating " then restriction. Any idea on how to hold a stable weight besides eating lol so I stop to yoing between 130 and 140. I am eating a well and I do restorative yoga 3 times a week to relax. I try my best to eat balanced meal as often as I can. I'm afraid of gaining after losing over 80 pounds the right way.