Is anyone else still in a good amount of pain 11 weeks pp? I had an uncomplicated delivery, pushed for 2.5 hours and had a second degree tear, like to the left into my inner labia, not down my perinium. My muscles hurt but I have no problem with weakness, incontinence, etc. It hurts to walk and stand sometimes and will occasionally stop me in my tracks due to the pain. My doctor, who was always great and honest with me, said everything is good at my 6 week check up except for some minor skin healing which feels like a bee sting when touched. I was told to wait two more weeks (8 weeks pp) to resume working out and having sex but I still can’t do either :(

Has anyone else experienced this? Im worried I tore a muscle from the bone or something. Keep hoping I’ll just feel better one day but so far, there’s no change and I go back to work in 2 weeks!