need to get clean fast⚠️Update⚠️

alright peeps! so me and babe have a drug test today at 4pm (HIGH CHANCE) and we haven't smoked for about 3.5 weeks! We changed our diet, cut out everything drink wise except water, we've been working out for 30 minutes to an hour EVERYDAY but still coming out dirty in our at home tests! I weigh 120 - 4'10 with a 25.3% body fat. my husband is 200 pounds 6'1 with a 25% body fat. he is currently drinking water like there is no tomorrow and so am I. please yall we need as much advice as possible! this is for CPS and it's either a UA or a swab but we refuse to risk failing the UA. swab will be passed with flying colors for damn sure. please please help us out so we can get our lives back! ⚠️ I JUST NEED ADVICE TO PASS THIS DRUG TEST AND TO GET CLEAN IN CASE OF RANDOMS! NO JUDGMENT PLEASE!⚠️

we've been given MORE time! I'm clean but my husband is still coming out dirty. he's working out still to burn the fat in Hope's that he can flush the thc out of his fat and get cleaner. I now have him drinking green tea and detox tea (walmart Lipton kind). he's getting discouraged since he keeps coming back dirty even though he isn't smoking. what would you all recommend to help him get clean faster? we have maybe a month. he's been a non stop 10 year smoker who smoked every day almost all day. we are at about a 30 day marker now. he's been trying high fiber foods even activia yogurts and still has trouble pooping, like he doesn't poop more than once a day or every other day. he drinks water all day and sweats at work since he works outside. any advice would be great on how to speed up the cleansing. thank you again guys.