Cramps solutions?

Question

I need help becaus my cramps have just gotten bad in the past couple months so if there's anything y'all know of that'd be helpful!🙌🏻

Answer

My birth control helped mine a lot.

Answer

take Ibuprofen a day before your period starts. Have a heating blanket or pad. and RELAX AND TAKE NAPS.

Answer

salonpas below belly button

Answer

I swear Tylenol extra strength works its magic. But also exercise & really hot showers help.

Answer

dark chocolate and heating pads❤

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