Hi girls! Just wanted to share this with you in case It can be useful to someone else struggling with nausea.

I’ve had really bad nausea for the last 2 weeks and a half. I’m naturally really skinny and I usually have to eat TONS of food just to maintain a healthy weight. Please don’t judge this is just how I am.

When my nausea kicked in I could barely eat and I lost 5 pounds in just 2 weeks so I began to feel really anxious about it. I was afraid my baby wasn’t getting the nutrients he needs. The only thing I was able to eat is small meals of plain pasta with butter. The mere thought of food made me want to puke. Anyway, you get the picture.

So, I made it my mission to find a solution and here’s what I found works for me: smoothies !

I mix creamy plain Greek yogourt with whole milk, one banana, honey and matcha tea. It’s fresh and easy to drink. I can drink one or two a day and once my stomach is not empty, nausea goes away and I can eat a meal. nothing big and no meat (it disgust me) but it’s better than just plain pasta!!!

I’ve already gained two pounds so it seems to be working.

I hope this can help someone else ! And please share what works for you :)