😭 help

Eeee

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​I'm 5 weeks and 1 day when i got out if the shower I had darker than this brown colour and little cramps like period light pain im so scared is it normal πŸ™πŸ™πŸ’”