I’ve been on depo for only 3 months and have noticed dramatic weight gain. I haven’t been working out as much as I used to (that could also be a reason for weight gain)

I am scared to get the IUD, I’ve heard people say it will/could start coming out.. and I’ve heard way too many horror stories about the one in your arm.. which type of BC worked best for you? I am trying to decide if I should get off the shot and try something new. (Yes, I understand everyone’s body is different & will react in different ways) ❤️❤️