To much water?

Question

How much is to much water. I drink at least 101 oz a day. Is that to much? I always feel thirst even after that.

Answer

The fact that you’re drinking so much can actually be dehydrating you.

Answer

Too much would be like 4-5 GALLONS. Which is like 16-20 litres. Usually you can drink 1-3 litres in a day so I wold think worry. I know they say one fluid ounce per pound you weigh, so over 100 is fine!

Answer

The amount of water you should be drinking changes depending on your weight and how much you exercise. If you are worried you should check in with a doctor, but 100 oz is not a ridiculous amount.