Keto diet?

Question

Does anyone do this? Trying to think of simple idea dinners is so hard

Answer

Yup! 2.5 months, 35lb down! :)
I thoughtd Be hard, but just find a protein, 2 vegetables and cook it in butter. Like, it’s really easy.
Check out Pinterest and Yummly for recipe ideas

Answer

One of my favorites is just bacon wrapped asparagus... simple easy and delicious.

Answer

Yes, Ive been in Keto for three months and rely heavily on some Keto cookbooks. Specifically one called Keto Comfort Foods by Maria Emmerich and another called the Keto Diet by Leanne Vogel.

Keto diet?

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