I’m 5 foot 5 and I’m 138 pounds. I’m 16. I REALLY think I need to lose some weight. Thoughts?

Question

Answer

It completely depends on how you carry your weight. If you don't have a lot of muscle and you do have a lot of fat, then it may be beneficial to lose some weight. If you're naturally very muscular and that's where all the weight is, then maybe not. In any situation, if YOU feel unhappy with yourself, change it, a number doesn't mean anything.

Answer

You are healthy. If you want to be slimmer you can lose weight but you are in the normal range right now.

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If your healthy and happy with the way you are then you don’t need to

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I’m 5’7 and weigh around the same weight and I’m really skinny so I would say you’re healthy

I’m 5 foot 5 and I’m 138 pounds. I’m 16. I REALLY think I need to lose some weight. Thoughts?

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