easy life change tips to lose weight?!

Question

I’m not crazy overweight but I would like to shed some pounds. Especially for summer. I have a not super great diet though and rarely exercise. I just have 0 motivation. Any tips to motivate myself or great tasting healthy foods are appreciated!

Answer

Well your here, so consider that a step in the right direction. 👍 Zumba class is so fun, you should try it. If thats not your thing maybe rollerblading to get you moving or a little walking. As far as healthy foods it’s endless believe me and easy ! Think lean, protein. Grilled chicken, steak maybe some fish ? Also eat your veggies haha. If you would like to take a look at my IG @healthylife.healthywife07 your more then welcome to. I’ve just started to list my recipes of healthy foods. My husband is on the Keto ! Maybe you will find it interesting. What ever you decide remember that consistency is key. In order to see results you have to put in work ! I believe you can, good luck ! 💪🏽

easy life change tips to lose weight?!

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