Motivation to exercise?

Question

How do you ladies find the motivation to exercise? I have time, so that’s no longer an excuse, it’s just actually getting myself to do it. I’m a healthy size and weight, so there’s no motivation that I NEED to in order to have kids or lower my risk of anything. I want to be stronger and fitter and happier with my body, I’m just too lazy to get up and do it. Any advice?

Answer

Watch Beyoncé’s Coachella set from this past weekend. If you don’t at least want to dance your ass off, it made me get out my hand weights and do curls while I watched them I did my full cardio routines after it was done!! 😂😂😂
Other than that, I think of how I’ve never been able to shop with my friends and find clothes in the same section, I was always in the plus size area, away from them. And that my boyfriend is naturally more energetic than I am and always wants to go go go and I want to match that as much as I can. And how I want to be able to conceive a child or two one day and do it healthily and be able to keep up with them as they grow, and I want to walk down the aisle in a dress I love and didn’t settle for because it was one of six options available in my size. There are a lot of reasons but I think overall, I’ve been overweight all my life and I want a difference, and if I don’t work for that, I’ll never achieve it.
But also BEYONCÉ 😂

Answer

find a picture of your dream body, post it on your bedroom wall or wherever you workout, refer to it when you need motivation

Motivation to exercise?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey