Nutritionists? Are they worth it?

Question

I'm really struggling to lose weight and get where I want to. I go to the gym everyday and I have a very active job also. But I cant just seem to be getting the results I want very quickly. I lack confidence too and I stupidly eat crap I shouldn't when I'm feeling low or feel like Im a fat penguin, like today as If eaten 2 Cadburys Chocolate Finger trays!! Its getting out of control and I think I need help.

Answer

I think you need a counselor more than a nutritionist. A nutritionist can tell you what you already know: that what you’re eating are very poor choices for what you want to achieve, and that you should eat more whole foods and drink more water instead. A counselor will get to the bottom of the insecurities and help what seems to be compulsive eating.

Answer

Most people don’t know but it’s not all about eating healthy you know some people actually lose more weight cutting out carbs or some lose more by cutting out proteins. Maybe do trial and error because when I eat more proteins I’m a blimp but when its mainly carbs I stay on a pretty good weight. If you want a nutritionist wouldn’t be bad just do your research because some are just awful.

Nutritionists? Are they worth it?

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