SHAKEOLOGY
I asked my dr a few months ago if it was okay to drink while breastfeeding and she said absolutely, just stop taking my prenatals. My problem is since I’m nursing, I need more calories and I don’t know how to incorporate consuming more calories while taking shakeology... I’m desperately trying to lose some weight, nursing has definitely helped but just not enough. I don’t want to take too many calories and counteract losing weight and actually be gaining. It’s just confusing to me! Anyone breastfeeding taking shakeology!?
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