Paranoid

So I’m so paranoid about shaken baby syndrome. Obviously it takes a lot of force to do that but even minor things I’ve been doing have been freaking me out. I just noticed when I was trying to get the last little drops into the nipple for her to eat, I was shaking the bottle and her head was shaking with it. Not a lot just a quick back n forth but her brain is so fragile 🙁 does anyone get paranoid like this? She’s one month.