Just got a treadmill
Ladies so I just got a treadmill and I'll be using it 30 minutes a day. Starting off slow of course but then working my self up to go faster. What i wanted to know was are there any good protein bars or energy bars to take before after or before working out? I'm new at this and want to make sure I have everything I need and my journey through losing weight.
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
