Pregnancy and anxiety

Patricia

So a couple months ago my anxiety got pretty bad, I was given a prescription for when it got really bad, (it was actually like a prescription Benadryl to take the edge off) I have stopped taking it since I found out I was pregnant, but am wondering if anyone has suggestions on dealing with anxiety while pregnant. I think once I see the doctor and everything is checked out I will hopefully relax but I don’t go until the 22nd :/