Please, I Need Help..

For the past few months I’ve started having these weird thoughts and feelings. I’ve began to question the true thought of reality and what being a human means. I’m starting to feel as if my surroundings aren’t real, like I myself is not real as if I’m constantly living in a dream state. I feel like I’m going crazy, I feel like these thoughts that I’m having is not normal. I don’t know what to do and I don’t know why I feel this way. I won’t do self harm I’m too scared too and have no desire to do so, I just don’t feel right and I feel so numb.

Someone please help me..