Overweight all my life

Natalie

Need some advice ladies.. so I’ve always been overweight (genetics) ever since I was a little kid. No matter what I did couldn’t get rid of it. Was also in an abusive household so that negative energy turned into eating disorders for years. I’ve always been >95 percentile. I’m 5’6” and 214 lbs. when I was at a “healthy” weight (170 lbs) and I was eating the correct amount of food and hydrating myself, I felt so weak and could barely make it up the stairs without feeling like I was gonna pass out. Has this happened to anyone else?? Also how do I get my weight down when its so hard to get below 200? Any help is awesome!!