Low carb/Keto diet?

Question

Hey ladies, are any of you doing the Keto diet? If so, can you give me some recipes & low carb ideas? And can you post some progress pictures please? Thank you! 🤗🌸

Answer

I just Google recipes depending on what I want. Just add "low carb" in front of what you're looking for (like low carb pizza). My favorite though is just a simple taco salad:
1 pound ground beef browned and seasoned with taco seasoning
Sprinkle lettuce, onion, tomato, cheese
Add some sour cream and salsa if you want (store bought but pay attention to the nutrition label)
Mix it up and eat
I also make low carb queso to add because I love cheese and keto is the perfect diet for indulging myself.

Answer

I usually look to Pinterest for recipes. Low carb doesn’t automatically mean keto - it has to be high fat too. Good luck!

Answer

Theres some good things i see on pinterest. I havent fully committed yet but ive looked into it.

Low carb/Keto diet?

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