First time mom at 34!

Brendaly

I am pregnant!!! I’m excited but nervous I feel it’s so much that I don’t know any tips would really be helpful. Such as what not to eat, what to do with morning sickness, exercising, I hear I can’t lift anything heavy?, I read that after 35 it’s complicated to have a baby because it’s high risks for mom and baby. I’m trying to put the negative thoughts away and enjoy this new season!!!!