Poly cystic ovary syndrome

Good afternoon ladies,

Do you have a problem, with frequent UTI (Urinary tract infections)? I sure know I do. I get UTI’S so frequently, at one point I would get a UTI every time I would have sex, I seriously was embedding in my head that I am officially allergic to penis lol. Does UTI play a role with PCOS? Well as if the answer couldn’t be more simple, UTI does play a huge role in pcos. High levels of testosterone causes frequent UTI’S. What to do when you have high levels of testosterone? Eating a whole food diet, meaning eat plenty of vegetables try to avoid processed foods. Reduce your stress levels, I know its easier said than done. Exercising helps as well, getting your blood circulating, and those organs will start to function properly. What to do when you have a UTI? What I normally do is drink lots of water and I go to the bathroom as much as I can. I also use coconut oil as well I take a shower and once I am done I rub coconut oil on my vagina. That seriously helps allot it gets rid of the irritation your feeling. Before I knew about the benefits with coconut oil, I use to get vitamin c the natural pill, with no sugar or a plastic coating on it. I would put vitamin c in my vagina before I go to bed, I would wear a pad and overnight the vitamin would do its justice. The next morning I wouldn’t have any signs of UTI. WHAT A RELIEF.