Running in early pregnancy???

Question

Hi Guys, just got this BFP this morning. Can’t quite believe it’s real but now I’m worried as I’m doing a 10km running race tomorrow and nervous it will cause a mc. Is that crazy?? I’m a runner anyway but super scared it’s a bad idea to push myself..any advise?

Answer

Running doesn’t cause miscarriages. Medical issues not compatible with life cause miscarriages. If you’re going to miscarry it will happen whether you’re running your race or lying on the couch doing absolutely nothing. Live your life. You’ll be fine.

Answer

I ran a half marathon at 10 weeks this March, my bubs is still on board!

Answer

If you've been active before pregnancy then they say it's usually safe to keep doing so during pregnancy as well. You can always ask your dr to be sure though :)

Answer

they say don't stop anything you've been doing

Answer

I ran all the way through my third trimester, just had to slow it down.  Try not to get your heart rate too high.  But keep doing what you were doing before pregnancy.

Answer

Ask your doctor 👨‍⚕️

Answer

Just stay hydrated

Answer

Thanks everyone! Reckon I’ll go for it and just take it easy 🏃‍♀️

Running in early pregnancy???

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