Mega sore breasts !

Helen

Does anyone have any tips on coping with sore boobs !!! I’m 5w5d and my boobs literally feel like they are on fire, they are so swollen I can’t get comfy in bed , I have to hold them when I go upstairs, they are so painful and they are probably going to get much worse the further along I get. I can only wear sports bras now as nothing else fits x