I personally hate taking medication. I’d rather do things the natural way so when I get sick I don’t take medication unless absolutely necessary. I do get really bad allergies. I’m talking the scratchy soar throat completely blocked sinus the constant sinus headache and runny nose. The whole damn thing basically. I have finally found what helps me the best! Chamomile mint tea has worked wonders for me. I took a strong sinus pill and got no relief after many hours of waiting. I took five sips of chamomile mint tea my throat was soothed, my sinuses cleared right up, my headache is almost gone. Seriously ladies if you get bad allergies or even a bad head cold drink some chamomile mint tea!!