Rage and anger
I get extreme rage/anger, to the point where I cannot talk and do not want to talk so I resort to slamming doors, throwing things. Right after, I feel like something actually snapped in half in my brain. It’s like an eerie calm but high, not enjoyable though. Dazed I guess. I finally decided to go back to therapy to figure it out and work on it. Anyone else feel this? What can I do to control it? It scares me and worries my husband.
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